Connected Wellbeing Psychotherapy
- Traditional Talk Therapy
- with the option of using the Arts and Somatic Approaches.
My multi-model approach allows client's to explore their situation through a variety of different ways, recognising therapy is not a one size fits all scenario.
Each therapy session is co-constructed, taking the client's lead with myself facilitating timely interventions to help the client explore their experience.
Reviews occur every 6 sessions, collaboratively with the client, to ensure they are benefitting from the therapy and the goals they have set.
February 2018 - ongoing
Private Practice: Connected Wellbeing Psychotherapy.
October 2022 - ongoing
Employment Wellbeing Programme Manager,
Keen People Recruitment.
June 2022 - ongoing
Onebright Employee Assist Program, Macmillan, Bupa.
January 2019 - 2021
The Walnut Tree Health and Wellbeing,
Ketteringham Hall, Norfolk. Active Duty Police Officers, Military Veterans and Private Service Users.
February 2018 - July 2019
Norfolk and Suffolk Foundation Trust
NHS Placement with Veterans
The Walnut Tree, Ketteringham Hall, Norfolk.
February 2017 - January 2018
All Hallows Hospice, Ditchingham, Suffolk.
Community Placement in the Daycenter and Hospital working with various disabilities, brain injuries and mental health conditions.
September 2017 - February 2018
Reydon Primary School
Arts-based intervention groups working on children's behaviour to learning, self-esteem, anxiety and social connections.
I am an Integrative Psychotherapist and Arts Psychotherapist, who along with talk therapy and somatic approaches, can also use different art forms to help clients express themselves.
I am a UKCP Registered Integrative Psychotherapist and a HCPC Registered Art Psychotherapist (which is a protected title).
I completed a Masters Degree in Integrative Arts Psychotherapy at The Institute for Arts in Therapy and Education, Islington, London. This is also where I completed a Post Graduate Certificate in the Therapeutic Arts.
I have specialised in treating Service Related Mental Health working with Military Veterans and Serving Police Officers, giving me insight into PTSD, Depression, Anxiety, suicidal ideation, disability, life changes and transitions.
There are many symptoms and issues I have experience in treating:
Relationship issues at home or work, Stress and burnout, Breavment, loss, Grief, Trauma, PTSD/CPTSD,
Chronic Health conditions, Physical disability, life changes and adaption.
Dementia, Stroke and Brain Injury.
Contact me for an informal chat to discuss your individual situation and book an introductory meeting (No fee applies).