Courses & Resources

Past Webinars:

Going from Chaos to Calm - Job hunting overwhelm

Interview Anxiety

In my role as Employment Wellbeing Programme Manager with Keen People Recruitment, I introduce a couple of helpful coping mecanisms for reducing anxiety.

Subscribe to our Youtube Channel : Connected Wellbeing Psychotherapy.

Digital Download Courses to Purchase


A collection of videos and a workbook, exploring what anxiety is, how it presents, and ways to combat it.

£20 / £25 / £30

Offered on a sliding scale with a self select fee, based upon what is fair but affordable for yourself as an individual/household.

If this is still out of your reach financially, please use the contact page to message me.