There are many symptoms and issues I have experience in treating:

Relationship issues at home or work, Stress and burnout, Breavment, loss, Grief, Trauma, PTSD/CPTSD,

Chronic Health conditions, Physical disability, life changes and adaption.

Dementia, Stroke and Brain Injury.

Contact me for an informal chat to discuss your individual situation and book an introductory 15 minute meeting (No fee applies).

My multi-model approach allows client's to explore their situation through a variety of different ways, recognising therapy is not a one size fits all scenario.

Each 50 minute therapy session is co-constructed, taking the client's lead with myself facilitating timely interventions to help the client explore their experience.

Reviews occur every 6 sessions, collaboratively with the client, to ensure they are benefitting from the therapy and the goals they have set.

I am an Integrative Psychotherapist and Arts Psychotherapist, who along with talk therapy and somatic approaches, can also use different art forms to help clients express themselves.

I am a UKCP Registered Integrative Psychotherapist and a HCPC Registered Art Psychotherapist (which is a protected title).

I completed a Masters Degree in Integrative Arts Psychotherapy at The Institute for Arts in Therapy and Education, Islington, London. This is also where I completed a Post Graduate Certificate in the Therapeutic Arts.

I have specialised in treating Service Related Mental Health working with Military Veterans and Serving Police Officers, giving me insight into PTSD, Depression, Anxiety, suicidal ideation, disability, life changes and transitions.

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Connected Wellbeing Psychotherapy offers:

• Integrative Psychotherapy
• Arts Psychotherapy
• Somatic Therapy
• Psycho-Education / Skills building

    1:1 Sessions,  either short term (6 sessions) or long term therapy.

    Stand alone sessions for learning new coping mecanisms and enhancing

    self awareness.

    Corporate packages to help look after the wellbeing of your staff.

Session fees are charged at £75, paid in advance, with a 72 hour cancellation policy.

I appreciate accessing therapy can be difficult for some people.

Discounted £55 sessions may become available for those in need. Please reach out via the contact form below.

Assessed on an individual basis, and dependant on circumstances, one off sessions, fortnighly or monthly sessions may be requested, along with 30 minute sessions.

The below discounts are offered to Members of the Emergency Services, Armed Forces and Teaching/School Staff.

£65 per session Mon-Friday

Currently working privately;

Remote anywhere within the UK:

Delivered via telephone or video call, or through email counselling.

Working hours:

Monday / Tuesday / Thursday / Friday

08:30 - 13:00

Closed Wednesday.

Please use the contact form to get in touch and ask any questions, and I can email you further details about working together.