Sessions by:

video call

telephone

or email

There are many symptoms and issues I have experience in treating:

Relationship issues at home or work,

Stress and burnout,

Bereavement, loss, Grief,

Trauma, PTSD/CPTSD,

Anxiety and Depression,

Chronic Health conditions, Physical disability, menopause.

Life changes and adaptions.

Cancer diagnosis and treatment support,

Dementia, Stroke and Brain Injury.

Contact me for an informal chat to discuss your individual situation and book an introductory 15 minute meeting (No fee applies).

My multi-model approach allows client's to explore their situation through a variety of different ways, recognising therapy is not a one size fits all scenario.

Each 50 minute therapy session is co-constructed, taking the client's lead with myself facilitating timely interventions to help the client explore their experience.

Reviews occur every 6 sessions, collaboratively with the client, to ensure they are benefitting from the therapy and the goals they have set.

(Please note: Sunday bookings are

only for email therapy returns).

Caroline Keen is a UKCP Registered Integrative Psychotherapist and a HCPC Registered Art Psychotherapist offering a client-centred, integrative approach to therapy, recognising that no two people, or situations, are the same. Therapy is not a one-size-fits-all process, and I work collaboratively with you to understand what is happening in your life and what support will be most helpful for you right now. 

My Integrative training allows me to draw on a range of therapeutic models and practical tools, tailoring our work to suit your needs, strengths, and goals. Together, we co-create clear therapy goals and regularly review progress, so therapy remains focused, supportive, and responsive as things change. 

I am an experienced therapist with extensive training supporting people affected by workplace stress, organisational and performance pressures, bullying, and difficulties maintaining a healthy work–life balance. I also work with individuals whose physical or mental health is impacting their working lives, including disability, chronic health conditions, menopause, and fatigue-related conditions. Alongside this, I have specialised experience in Service-Related mental health with Veterans and Serving Police Officers suffering PTSD, depression and anxiety. I can support clients to better understand themselves and the relationships around them as well as any impacts from change, loss or bereavement. 

I understand that starting therapy can feel daunting, particularly when you are already overwhelmed or unwell. I work at a pace that feels manageable for you, offering a calm, supportive space to make sense of what you are dealing with and to build tools and confidence that support you both now and in the future. 

Connected Wellbeing Psychotherapy offers:

• Integrative Psychotherapy
• Arts Psychotherapy
• Somatic Therapy
• Email Therapy
• Psycho-Education / Skills building

    1:1 Sessions,  either short term (6 sessions) or long term therapy.

    Stand alone sessions for learning new coping mechanisms and enhancing

    self awareness.

    Corporate packages to help look after the wellbeing of your staff.

Session fees are charged at £75, paid in advance, with a 72 hour cancellation policy.

I appreciate accessing therapy can be difficult for some people.

Discounted £45 sessions may become available for those in need. Please reach out via the contact form below.

Assessed on an individual basis, and dependant on circumstances, one off sessions, fortnighly or monthly sessions may be requested, along with 30 minute sessions.

I support the Blue Light Card and Defence Discount Service. The below discounts are offered to Members of the Emergency Services, Armed Forces and Teaching/School Staff.

£65 per session Mon-Friday

Flexible session times to adapt to changing shift patterns.

Registered to receive payment through insurance companies; 

Bupa, Aviva, AXA, Cigna, Vitality, WPA.

Currently working privately;

Remote anywhere within the UK:

Delivered via telephone or video call, or through Email Therapy.

Insured globally however countries own restrictions may apply.

Working hours:

Monday / Tuesday / Friday

09:00 - 13:00

For Email Therapy: a day will be assigned for the client to respond by, then 2 days later the therapist response will be given. The client then has flexibility over the following 5 days to compile their email session before sending it out.

Please use the contact form to get in touch with Caroline and ask any questions. I can email you further details about working together.