Integrative Psychotherapy

and Arts Psychotherapy.

Therapy with Caroline can take place via: Video Conferencing, Telephone or by Email Therapy.

There are many symptoms and issues I have experience in treating:

Relationship issues at home or work,

Stress and burnout,

Bereavement, loss, Grief,


Chronic Health conditions, Physical disability, life changes and adaption.

Dementia, Stroke and Brain Injury.

Contact me for an informal chat to discuss your individual situation and book an introductory 15 minute meeting (No fee applies).

My multi-model approach allows client's to explore their situation through a variety of different ways, recognising therapy is not a one size fits all scenario.

Each 50 minute therapy session is co-constructed, taking the client's lead with myself facilitating timely interventions to help the client explore their experience.

Reviews occur every 6 sessions, collaboratively with the client, to ensure they are benefitting from the therapy and the goals they have set.

I am an Integrative Psychotherapist and Arts Psychotherapist, who along with talk therapy and somatic approaches, can also use different art forms to help clients express themselves.


I am a UKCP Registered Integrative Psychotherapist and a HCPC Registered Art Psychotherapist (which is a protected title).


I completed a Masters Degree in Integrative Arts Psychotherapy at The Institute for Arts in Therapy and Education, Islington, London, which was the only training at the time in the UK to offer dual registration both as an Integrative Psychotherapist with UKCP Registration and an Arts Psychotherapist with the traditional HCPC registration. I also completed a Post Graduate Certificate in the Therapeutic Arts.


I have specialised in treating Service Related Mental Health working with Military Veterans and Serving Police Officers, giving me insight into PTSD, Depression, Anxiety, suicidal ideation, disability, life changes and transitions.


New Online Group!

'Creativity Circle: 

Art, Mindfullness and Community'

Book Now on Eventbrite.

Now Offering...

Email Therapy.

I have now trained in a new mode of therapy - Email Therapy.

This allows me to offer a different form of expression, and bring connection to those who would find email easier to use.

Work or family commitments and responsibilities can sometimes get in the way of accessing therapy, for this reason email therapy can be more appealing. Email therapy  can occur on a more flexible timescale, compiling your session during the week or weekend, any time of day.

It can also help where the topics you wish to explore might seem less exposing through our sensitively formulated email sessions.

To find out more, please read the Email Therapy Guides then contact me for an Introductory Session.

Connected Wellbeing Psychotherapy offers:

  • Integrative Psychotherapy
  • Arts Psychotherapy
  • Somatic Therapy
  • Psycho-Education / Skills building

    1:1 Sessions,  either short term (6 sessions) or long term therapy.

    Stand alone sessions for learning new coping mecanisms and enhancing

    self awareness.

    Corporate packages to help look after the wellbeing of your staff.

Session fees are charged at £75, paid in advance, with a 72 hour cancellation policy.

I appreciate accessing therapy can be difficult for some people.

Discounted £55 sessions may become available for those in need. Please reach out via the contact form below.

Assessed on an individual basis, and dependant on circumstances, one off sessions, fortnighly or monthly sessions may be requested, along with 30 minute sessions.

The below discounts are offered to Members of the Emergency Services, Armed Forces and Teaching/School Staff.

£65 per session Mon-Friday

Registered to receive payment through insurance companies.

For Further information or availability, please visit my other sites:

For updates, please follow my social media:

Clinical Work


February 2018 - ongoing

Private Practice: Connected Wellbeing Psychotherapy.

September 2023 - ongoing

Spring Health, Global Provider Network, covering the UK.

October 2022 - ongoing

Employment Wellbeing Programme Manager,

Keen People Recruitment.

July 2023 - ongoing

Vita Health Group, Employee Assist Program.

June 2022 - 2024

Onebright Employee Assist Program, Macmillan, Bupa.

January 2019 - 2021

The Walnut Tree Health and Wellbeing,

Ketteringham Hall, Norfolk. Active Duty Police Officers, Military Veterans and Private Service Users.

February 2018 - July 2019

Norfolk and Suffolk Foundation Trust

NHS Placement with Veterans

The Walnut Tree, Ketteringham Hall, Norfolk.

February 2017 - January 2018

All Hallows Hospice, Ditchingham, Suffolk.

Community Placement in the Daycenter and Hospital working with various disabilities, brain injuries and mental health conditions.

September 2017 - February 2018

Reydon Primary School

Arts-based intervention groups working on children's behaviour to learning, self-esteem, anxiety and social connections.

Currently working privately;

Remote anywhere within the UK:

Delivered via telephone or video call, or through Email Therapy.

Insured globally however countries own restrictions may apply.

Working hours:

Monday / Tuesday / Friday

08:30 - 13:00

Email Therapy will be assigned a day for the client to respond by, then 2 days later the therapist response will be given. The client then has flexibility over the following 5 days to compile their email session before sending it out.

Please use the contact form to get in touch and ask any questions, and I can email you further details about working together.


Connected Wellbeing Psychotherapy,


- on-line, Insured to work with clients in the UK, (globally depending upon a countries own limits).

- In person, Beccles, Suffolk, UK.

Tel: 07541 741914

Email: caroline@connectedwellbeingpsychotherapy.com